A master level yoga teaching program that works to enhance your yogic knowledge to a whole new level is 500 Hour Yoga Teacher Training in Rishikesh India. Where there is no doubt left, where there every nuance gets clear, where there you get to understand yoga deeply, that higher level is the master level program of 500 Hour Yoga Teacher Training Course in Rishikesh. This program works in building up the learning you get from other levels of yoga TTC. This course contains two levels, i.e., the first level of 200 Hours - 25 Days Yoga TTC and the second level of 300 Hours - 30 Days Yoga TTC. There will be around a week off between these two programs so that one can explore the beauty of their school location. After completing the whole 500 Hour Yoga Teacher Training Course in India Program you can feel...
The life-changing experience that will be benefited you in a quite positive way.
Specially designed for yoga seekers all around the world, this 500 Hour Yoga TTC in Rishikesh will take you to the depth of the knowledge of yoga. Certainly, this course will strengthen your practice and learning of yoga and further builds your existing skills in the yogic field. So, through "Vinyasa YogaAshram", give your yogic life a bright new way
05:00 Am Morning Bell
06:00 - 07:00 Am Shatkarma & Pranayama
07:00 - 08:30 Am Vinyasa flow Yoga
08:30 - 09:30 Am Breakfast
09:30 - 10:30 Am Yoga Philosophy
10:45 - 11:45 Am Yoga Anatomy
12:00 - 01:00 Pm Alignment- Adjustment- Methodology
01:00 - 02:00 Pm Lunch
04:00 - 5:30 Pm Ashtanga Yoga
06:00 - 7:00 Pm Meditation & Mantra chanting
07:10 - 08:00 pm Dinner
10:00 pm Lights off
Completing both the 200 and 300 hours yoga teacher trainings with the same yoga school ensures both consistency and depth. This is the fastest way to complete all your Yoga Alliance RYT course requirements.
Whatever we eat can effect our mental and physical body. Eating balanced and notorious food is very important for yogis . Yogic Diet is based on natural healing, rejuvenating and energizing elements from the revered science of Ayurveda.
It is a perfect food for nourishing the mind, body and souls of budding yogis. So Vinyasa Yoga Ashram provides you yogic food which helps you physically in increasing your flexibility and stamina, mentally it helps you in being aware about your thoughts and breath. We are very adamant about bringing nutritious, vegan and gluten free food for our students.
