During the 300 Hour Yoga Teacher Training, we focus a lot on teaching different adjustment techniques using belts, bolters, blocks, walls, and ropes. This helps you to teach your own classes with more variety and adjust and modify the poses to your students’ ability. We also aim to increase your confidence in teaching with ease, joy, and love.
You are cordially invited to take your personal and professional yoga practice to the next level. Whether you have taught big groups or one-on-one sessions, this yoga teacher training will pick you up from where you are at.
Our 300 hour yoga teacher training course is registered with Yoga Alliance. After completing your 300 Hour Yoga Teacher Training with us, you will receive a Yoga Alliance certification. You can then register as an RYT-500.
Time Week 1+2 Week 3+4 Week 5+6 Week 7+8
06:00 Shatkarma Shatkarma
07:00 Pranayama Pranayama Pranayama Pranayama
08:00 Asana Asana Asana Teaching Practice
10:00 Brunch Brunch Brunch Brunch
11:00 Yoga Philosophy 1 Yoga Philosophy 2 Yoga Philosophy 3 Ayurveda
12:00 Yoga Anatomy Yoga Adjustment Teaching Methodology Yoga Adjustment
13:00 Fruit Meal Fruit Meal Fruit Meal Fruit Meal
14:00 Karma Yoga Karma Yoga Karma Yoga Karma Yoga
16:00 Hatha Asana Ashtanga/ Hatha Asana Hatha/ Ashtanga Hatha Asana
18:00 Treatment /Meditation Meditation Meditation /Mantra Meditation
19:00 Dinner Dinner Dinner Dinner
25 nights shared accommodation with attached bathroom and hot water
One-way taxi transfer from Dehradun Airport to Rishikesh
Two nutritious (vegetarian) meals per day + unlimited fresh fruits
1 White School T-Shirt
4 Yoga Course Books and one Teaching Manual
2 Course Booklets
9 Course PDFs prior to course begin via email
Teas and filtered water
1 Sunday Outing
Yoga Alliance Certification after completion
Yogic Cleansing kit
A new Yoga Mat
One Indian Mala (Rudraksh Necklace)
Farewell Gift
Access to Read-Made Lesson Plans
2 Ayurveda Consultations and Pulse Diagnose by Dr Kumar
Travel expenses (i.e. airfare, train, bus, taxi, etc.)
Laundry services (available at additional charges)
Extra nights beyond course dates (available at additional charges)
Extra excursion not organized by school
Air Conditioning / Heater (available at additional charges)
Travel Insurance
Medical Expenses
Other Personal Expenses
Our 300 hour yoga teacher training course is designed for Yoga Teachers (RYT 200) who have completed a level 1 200 Hour Yoga Teacher Training with a Yoga Alliance approved school before. The 300 hour yoga teacher training is a highly intensive 25-day course that covers topics such as teaching practice, yoga alignment and adjustment, advanced postures, meditation, pranayama, nutrition, Ayurveda, shatkarma, karma yoga, in-depth philosophy study, yoga anatomy, and Emotional Blockage® Treatment.
Emotional Blockage® Treatment is a technique by Bipin Gyan to release accumulated energy blockages and past problems from your body and mind.
During the 300 Hour Yoga Teacher Training, we focus a lot on teaching different adjustment techniques using belts, bolters, blocks, walls, and ropes. This helps you to teach your own classes with more variety and adjust and modify the poses to your students’ ability. We also aim to increase your confidence in teaching with ease, joy, and love.
You are cordially invited to take your personal and professional yoga practice to the next level. Whether you have taught big groups or one-on-one sessions, this yoga teacher training will pick you up from where you are at.
Our 300 hour yoga teacher training course is registered with Yoga Alliance. After completing your 300 Hour Yoga Teacher Training with us, you will receive a Yoga Alliance certification. You can then register as an RYT-500.
Throughout the course, we provide a vegetarian diet. Our meals are always freshly prepared to ensure a maximum energy level for you.
Classes are held Mondays to Saturdays from 6 AM to 7 PM. On Sundays, you can use your free day to relax and rejuvenate.
We do not serve any frozen or processed foods.
We do not serve any meat, fish or eggs.
10 AM brunch: Oat with home-made soy or coconut milk, fresh fruits, Porridge, Dalia, Poha, Indian brunch or home-made bread & peanut butter.
1:00 PM Fruit Meal & Tea: Enjoy seasonal fruits like mango, papaya, banana, pineapple, apple, pear or jackfruit and herbal tea as refreshing and energising snack before your next class. These are available for you all day long!
7:00 PM Dinner: a variety of vegetables, tofu, paneer, rice, chapati, soups, salads, pulses, dhal, chutneys and curries.
During summer season, we occasionally serve home-made mango or banana ice-cream.
