Enhance your Spiritual Transformation with the Power of Yoga, Pranayama, and Meditation amidst the serene 25-acre campus in Rishikesh, the renowned yoga capital of India. Immerse yourself in our comprehensive daily program, which includes invigorating yoga sessions, soul-enriching meditation practices, insightful philosophy Q&A sessions, and much more.
At our ashram, you have the freedom to tailor your experience according to your preferences and duration of stay. Choose from our comfortable Airconditioned and Non-airconditioned rooms, providing you with a tranquil sanctuary throughout your stay.
Our offerings are available all year round, ensuring that you can embark on this transformative path at your convenience, regardless of the season. With our dedicated team of experienced instructors and a commitment to providing a nurturing environment, you can rest assured that your spiritual growth and well-being are our utmost priorities.
Join us in this enriching adventure as we guide you towards a harmonious union of mind, body, and soul. Experience the profound benefits of yoga, pranayama, and meditation in the captivating beauty of Rishikesh, where every day is an opportunity for self-discovery and inner peace.
5.30 – 6.30 :- Meditation
6.30 – 8.30 :- Tea /Cleansing /Chanting /Asana /Meditation /Pranayama
8.30 – 9.30 :- Breakfast in Silence
9.30 – 12.00 :- Lecture on Anatomy/ Philosophy/ Nidra Yoga
12.00 – 12.45 :- Lunch
12.45 – 13.15 :- Digestive Breathing (optional)
15.00 – 18.00 :- Rotation of the following topics:
– Teaching Methodology / Adjustments
– Teaching Practice / Asana Class
– Yoga Nidra / Meditation
18.15 – 19.00 :- Fire Ceremony Chanting of 108 Maha Mritunya Mantra / Tratak
19.15 – 20.00 :- Dinner
Sundays are a free day
